Hypnosis is like
an induced "sleep like" state in which the
subject readily accepts the hypnotist's suggestions...
An altered state of
WHAT HYPNOSIS IS AND HOW IT WORKS:
Hypnosis is a state or condition in
which the subject becomes highly responsive to
suggestions. The Hypnotized individual seems to follow
instructions in an uncritical, automatic fashion and
attends closely only to those aspects of the environment
made relevant by the Hypnotist. If the subject is highly
responsive, he or she hears, sees, feels, smells and
tastes in accordance with the suggestions given, even if
these may be in direct contradiction to the actual
stimuli that impinge upon the subject. Furthermore,
memory and awareness of the self can be altered by
suggestions. All of these may be extended post
hypnotically into the individual's subsequent waking
activity. It is as if suggestions given during hypnosis
come to define the individual's perception of the real
world. In this case, the phenomenon has been described
as "believed - in fantasy".
A Hypnotic state is a state in which the conscious mind
is so preoccupied or confused, that a thought created by
a statement or by experience can bypass the critical
factor and pass powerfully into the subconscious mind.
If not removed by subsequent conscious logic, the
thought will remain as an ongoing and powerful force.
Hypnosis produces an opportunity to create communication
between the conscious mind and the subconscious mind,
which produces positive results.
Under Hypnosis, the subject would never do anything that
is harmful to them nor would they do anything that they
would not normally do in an awaken state. The subject,
although extremely deep in relaxation, is fully aware of
what he or she is doing and will remember the process.
Hypnosis in not an "Alternative Approach", but
is considered "Complementary" to any other
practice. This means that Hypnosis can enhance healing
the Mind, Body and Spirit and works well with other
methods of healing as well as speed up the process. It
enhances as it works side by side in the Medical, Dental
and Therapeutic fields as well. We produce our own
health problems. Rather than covering up an issue or
issues, getting to the core of the problem is the key to
successfully diminishing, if not completely deleting the
symptoms. Hypnosis opens the door to the essence of what
had originally caused the problems, and through
suggestion, it erases them all together.
The benefits from Hypnosis include
but are not limited to the following...
Rids Unwanted Habits
and Creates New Ones
Creates Better Study Habits
Weight Loss / Management
Sleep Disorders / Insomnia
Past Life Regression
Self-Healing; Mind Body and Spirit
Drug / Alcohol Use
Inner Child Issues
High Blood Pressure
Medical / Dental Procedures
Self-esteem and much much more...
& Hypnotherapy FAQ
Frequently Asked Questions Answered
Hypnotherapy is a completely safe
and harmless form of
• Hypnosis is a state of altered awareness, not sleep
• You are still in control
of your own body and mind during hypnosis.
• Hypnotism is officially recognised
by the British Medical Association.
Hypnosis is a method by which any person may be guided
into an altered state of conscious awareness ('hypnotic
trance') in which psychological and physical changes,
beyond normal conscious capability, may be achieved.
can be hypnotised, if you can relax and follow simple
instructions you can enjoy hypnotic trance.
Measurable psychological and physical changes occur in
does it feel like?
The experience is different for different people. For
most people, however, hypnosis is a pleasant state of
deep inner calm and physical relaxation. Deep hypnosis
is similar in many ways to the kind of profound trance
found in expert yoga or meditation practitioners.
does it come from?
Modern psychological hypnosis was first developed in
1843 by the Scottish physician James Braid. However, it
has its origins in an earlier form of trance healing
called 'Mesmerism', after the famous Eighteenth century
Austrian Franz Anton Mesmer.
Hypnotherapy is basically any therapy done in
conjunction with hypnotic trance. It is often classed as
a form of complementary medicine but is perhaps better
viewed as a branch of psychotherapy.
an occult or esoteric art, it is a scientifically
acknowledged psychological and therapeutic discipline.
a registered psychotherapist employs hypnosis alongside
other forms of psychotherapy this is technically known
as ‘hypno-psychotherapy’. Hypnotherapists tend to
use an integrative approach, which may combine
programmes of direct verbal suggestion or visualisation
with ‘analytic’ psychotherapy techniques such as age
Hypnosis has fascinated psychologists and medical
professionals for over a century and has been subject to
a great deal of rigorous testing and research. It also
has an enviable and long-standing reputation for
effectiveness among the general public.
it officially recognised?
• ‘Hypnotism’ is legally acknowledged and defined
by the Hypnotism
Act 1952, in the UK Book of Statutes.
In their 1892 Hypnotism Report, the British Medical Association
(BMA) officially recognise the hypnotic trance: ‘The
Committee, having completed such investigation of
hypnotism as time permitted, have to report that they
have satisfied themselves of the
genuineness of the hypnotic state.’ The
Committee also acknowledged that ‘as a therapeutic
agent hypnotism is frequently
effective in relieving pain, procuring sleep,
and alleviating many functional ailments’ (BMA, 1892).
In 1955 a follow-up report was commissioned which
endorsed the findings of the original 1892 Committee,
and added the conclusions that ‘hypnotism is of value
and may be the
treatment of choice in some cases of so-called
psycho-somatic disorder and psychoneurosis. It may also
be of value for revealing unrecognised motives and
conflicts in such conditions. As a treatment, in the
opinion of the Subcommittee it has proved its ability to
remove symptoms and to alter morbid habits of thought
and behaviour. […] In addition to the treatment of
psychiatric disabilities, there is a place for hypnotism
in the production of anaesthesia or analgesia for
surgical and dental operations, and in suitable subjects
it is an effective method of relieving pain in
childbirth without altering the normal course of labour.’
hypnotherapy like stage hypnosis?
Stage hypnosis is slightly different from hypnotherapy,
however it is
real hypnosis and the effects produced are possible for
everyone to experience. Some stage hypnotists do good
work but others generate misconceptions about the nature
of hypnotic trance, which may lead to unfounded fears
about hypnosis. In clinical hypnotherapy clients are never
asked to do anything embarrassing or against their will,
the Clinical Hypnotherapist has an ethical code to use
hypnotic state only for healing.
There are no known records of anyone having been
physically or mentally harmed as a direct result of
It is utterly impossible for anyone to get ‘stuck’
benefits can be achieved through hypnotherapy?
Some of the main benefits of hypnotherapy can be classed
as follows (there are many more):
Stop smoking cigarettes.
Stop drinking alcohol.
Overcome drug dependency.
Lose (or gain) weight, enjoy a healthier diet.
Get rid of, and/or obtain insight into, other habits.
of Anxiety and Stress
Control panic/anxiety attacks.
Remove, and/or obtain insight into, fears and phobias.
Overcome fear of public speaking.
Deal with stress/anxiety related conditions: IBS,
tinnitus, feeling low, anger, irritability, insomnia,
lack of concentration, tiredness, muscle pain,
headaches, various skin problems, digestive problems,
and Emotional Well-being
Manage depression or grief.
Build confidence and self-esteem.
Control embarrassment or blushing.
Learn to suppress or control unnecessary physical pain
Hypnosis has been shown to be effective in the treatment
of a wide range of physical conditions.
Obtain personal insight through dreams, automatic
writing, automatic sketches, etc.
Achieve personal change through positive suggestion,
visualisation, affirmation, etc.
Increase feelings of self-esteem, confidence,
Improve sporting performance, concentration, learning
Overcome writer's block, access subconscious creative
resources, for writing, painting, etc.
Regress the mind back to childhood, or past-lives.
Learn skills for self-hypnosis, meditation, general
invites you to the Wonderful Spiritual World
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